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There was a tournament this year at my martial arts school’s annual gathering. Not only did we perform the ceremonies to respect the...

Torrential rain produces a 50 centimetre sheet of water which cascades down a gravel race finding its way between flattened rocks. This...

In a few days I’ll be heading to a beautiful, quiet beach in Phuket. It will be the day before the folks coming to our next resilience...

The last six months have been quite the whirlwind for me. And its got me thinking again about intention and resilience practice. In the...

I recently started composting. Let me help you visualize that. I live in an apartment. With a couple small balconies. In the city. ...

(สำรับภาษาไทยกรุณาอ่านด้านล่าง) “Lobsters come to mind…” I found myself saying in a recent chat with a friend. In answer to my friend’s...

What is a resilience retreat? What is it that Illoura Peace Retreats and Space Bangkok offer our participants? Some read the...

This blog was originally posted on PCDN as part of the PCDN Career Series. ----- Work life balance. It’s a phrase that can easily be...

Old American cars are one of the prevailing visions across Cuba, particularly in Havana. These large, 50’s model cars are iconic and...

I’m at the airport smiling as I go through check in. My emotions are tightly packed into my 7kg carry on baggage. False bravado. I’m...

"It is no measure of health to be well adjusted to a profoundly sick society." - Jiddu Krishnamurti This quote keeps coming back to me...

“Find your happy place and go there often,” she always says. What about finding your happy place where you are? I led a site survey trip...

I glanced down at my shirt to confirm. Yup. There they were. The splotches of a darker color as my shirt soaked up my sweat. How...

“I’m not sure how I could justify the time and cost of such indulgence to my family.” Reading that sentence made me sad. She was...

This post first appeared on Humanity United’s blog on July 18, 2016 as part of a blog series from Dr. John Paul Lederach, Humanity United...